6 Surprising Benefits of Crying

December 5, 2016 Milez 0

We’ve all had a good cry, whether it’s the end of a close relationship, frustration at work, or even a movie. Amid the stream of salty tears sliding down our cheeks, blurring our vision, and […]

How To

How to Overcome Sadness and Anxiety

November 29, 2016 Milez 0

I think the first step is to really and truly think to yourself, who do I know that I can talk to about my fears and concerns? And then tell them what you’re passing through. […]